Somatic Healing Exchange




+ Somatic Healing Exchange group coaching is held over Zoom on the 2nd and 4th Wednesdays of the month at 7:00 pm CST. If there is a schedule change, you will be notified by email.

+ The most important part of the Somatic Healing Exchange is the companioned self-compassion practice, which you’ll take turns doing with another participant in a Zoom breakout room for 10 minutes each. This companion practice is gentle and includes a clear guide for both people, but if you are not willing/able to do a practice with another person, please do not join. 🙂

+ This program is for women 18+.

+ You will need a quiet, private space for our healing exchange sessions. Please have childcare and petsitters lined up!

+ Of course, unavoidable conflicts come up from time to time, but please make sure you are able to commit to the majority of sessions. There will be no refunds.

+ [Optional Bonus Moonbeams AFT Clearings]  These powerful emotional clearings happen on the 1st Wednesday of the month, at 7:00 pm CST, and are highly encouraged. AFT essential oils are required for Moonbeams sessions and cost $140-200, depending on the oils package you choose. You may order your AFT oils through this site or any Young Living distributor.