Scroll for testimonials. Click each program for specifics.

At this time, Somatic Healing Exchange and Embodied Luminessence are OPEN!

Moonbeams and SMASH will open soon. Stay tuned!

Moonbeams AFT Community

 

+ Monthly Membership

+ Monthly AFT Emotional Clearing

Somatic Healing Exchange

 

+ 6-month program

+ Monthly AFT Emotional Clearing

+ 2x/month Companioned Self-Compassion Practice

+ Online Video Modules with Practice Guides, Demos, and Journaling Tools

+ Healing Inner Child & Attachment Wounds through Somatic Attachment Therapy

+ Developing Secure Attachment Strategy through Body Wisdom Attunement

+ Self-Resourcing

Embodied Luminessence for Women

 

+ 12-month program

+ Monthly AFT Emotional Clearing

+ 2x/month Companioned Self-Compassion Practice

+ Online Video Modules with Practice Guides, Demos, and Journaling Tools

+ Healing Inner Child & Attachment Wounds through Somatic Attachment Therapy

+ Developing Secure Attachment Strategy through Body Wisdom Attunement

+ Self-Resourcing

+ Supported Reprocessing

+ Sacred Revisioning

+ Spirited Radiance

+ Individual Embodiment Coaching Customized to Your Energetic Healing Path

+ Individual AFT Emotional Clearing, if desired

+ Individual AFT Memory Release, if desired

SMASH the Patriarchy for Men

 

+ 12-month program

+ Monthly AFT Emotional Clearing

+ 2x/month Companioned Self-Compassion Practice

+ Online Video Modules with Practice Guides, Demos, and Journaling Tools

+ Healing Inner Child & Attachment Wounds through Somatic Attachment Therapy

+ Developing Secure Attachment Strategy through Body Wisdom Attunement

+ Self-Resourcing

+ Supported Reprocessing

+ Sacred Revisioning

+ Spirited Radiance

+ Individual Embodiment Coaching Customized to Your Energetic Healing Path

+ Individual AFT Emotional Clearing, if desired

+ Individual AFT Memory Release, if desired

  • You are at risk of harming yourself or others

  • You are currently living in a domestic situation of active abuse from another adult

  • You’re looking for a cerebral course on attachment theory or polyvagal theory. These programs are attachment- and polyvagal-informed, but our focus is learning/doing actual somatic practices based in these theories. We will spend most of our time actually doing somatic-emotional processing, parts interaction, and somatic regulation.

  • You’re looking for a faith-based program. I have no theological agenda. That said, this program is extremely valuable for women who have been harmed by religious dogma or faith communities. Your somatic exploration of spiritual deconstruction, spirituality, spiritual uncertainty, and unbelief are welcome in this space without judgment. Self-sovereignty is encouraged and supported here.

  • You feel stuck in your head, lost in your heart, or otherwise disconnected from your body

  • You are seeking a holistic, trauma-informed coaching process that equips you to move forward with deeper self-presence and self-trust.

  • You have a cognitive understanding of your life story or emotional injuries, but need body-based liberation and support.

  • You understand the value of your healing, for its own sake, and its impact on all areas of your life.

  • You’re ready to experience the healing, wisdom, and support that comes from your own internal resources.

  • You desire to show up for yourself and are willing to do the internal work that brings personal freedom and transformation.

  • You have the capacity to hold space for other humans through their somatic experiences during group and companion practices.

 

Some people come to me with ideas and concepts about their healing journey. They are able to explain why and how their emotional blocks affect their life, and how their mental perspective has already changed over time. This is helpful and important!

 

…But with somatic therapies and energy work, people are often surprised when their bodies bring up buried emotions they had previously thought of as “healed.” These buried emotions had not yet been processed or resolved within the body. This is the difference somatic healing makes in people’s lives!

 

Frequently Asked Questions:

What will I need for sessions?

You’ll need a good internet connection, the Zoom link (I will email it to you), a quiet room with no distractions, a pen and paper, and your AFT oils (if we are doing AFT).

Can I use another brand of essential oils for AFT?

AFT was designed to work with specific Young Living Essential Oil blends that have been researched, tested, and formulated for specific emotional health purposes. To maintain the integrity of the AFT process, we cannot use other essential oil blends, so you will need to purchase Young Living oils for AFT. For everything else in your life, please continue to use whatever brands you love and trust! 🙂 

I really need somatic healing, but cannot afford it right now. Can I get a scholarship?

The monthly Moonbeams AFT sessions are extremely helpful and a HUGE value for only $24/month. I deeply desire to make the Moonbeams AFT program available to all who need it, and am growing a support fund for this reason. Please contact me to be added to a list, and I will let you know when funds become available.