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Do the Words “Me First” Make You Cringe?

Do the Words “Me First” Make You Cringe?

Oct 26, 2020 | HEALTH & WELLNESS, MIND & EMOTIONS, NONE, PERSONAL CARE

  What feeling comes over you when you hear the words, “me first”?   What thought pops into your mind?   If it’s a physical feeling of shame or guilt, accompanied by the thought, “You’re selfish”… please read...
Living At The Top of The Hill

Living At The Top of The Hill

Sep 19, 2020 | ANXIETY, ATROCITY, HEALTH & WELLNESS, MIND & EMOTIONS, NONE, TRAUMA

  We were out on a bike ride today, and since we live at the top of a hill, it’s always tough getting home.   Usually I shift gears, pedal hard, and sweat a lot to get home. My heart pounds and I gasp for air and my muscles feel like they can’t...

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Recent Posts

  • Do the Words “Me First” Make You Cringe?
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  • Living At The Top of The Hill

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