Need An Energy Boost? This Simple Green Smoothie Packs a Punch.
If I’m feeling a bit fatigued or a headache is coming on, I instinctively gravitate toward my Magic Bullet…
The ONE Essential Oil Every HSP Needs
I use quite a few essential oils, but there’s one that is EXCEPTIONALLY helpful for three common HSP problems: anxious thoughts, overarousal of my mind, and turning off my brain at night.
Are You Sensitive to Perfumes or Cleaning Products? 10 Easy Steps You Can Take to Embrace It!
Even though it makes you feel miserable… it’s just a “normal” part of life. Or is it?